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J-RAO News

Circular Tayside Ambassador Program

We are delighted to join the Circular Tayside Ambassador programme which is delivered by Zero Waste Scotland, and supports the movement towards a more circular economy in the local region. Find out more about the range of other business ambassadors and the fantastic examples of circularity in our local Tayside area.

Competition time - What is your post activity routine?

Competition time - What is your post activity routine?
What you do after exercise can affect muscle recovery. However there is no isolated recovery technique and so post-work out recovery takes a range of different components such as sufficient rest, gentle stretching and bathing. Baths offer a complementary way for your muscles to recover and can reduce muscle inflammation, flush out lactic acid, and help your muscles to start the healing process helping you to feel rejuvenated. 

About J-Rao Contemporary Apothecary

About J-Rao Contemporary Apothecary
Why contemporary apothecary? We believe that the apothecary market provides a really exciting space to tackle some of the challenges faced by the c...

Feeling Brave?

Ice baths, recovery, soak, muscle, inflammation, strain,
J-RAO PELOID-SALTHERAPY™ Post Activity Salts have been specially formulated to aid recovery either as part of your ice bath or foot spa routine to mitigate muscle inflammation, or as a long warm soak to relax.

J-RAO News

J-RAO News
There is a lot to be said for Long Slow Distance (LSD).  After two years in the making (and one incredible Accelerator program) J-Rao Contemporary ...